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  • Writer's pictureLynn Anna

Mushrooms in Skincare

The interest in using mushrooms in skincare is increasing. In the beauty world, they have been used for thousands of years. You can find them in all fields, from supplements and powders to face essences. Using mushrooms do not only boosts your immune system but makes your skin healthier as well. When it comes to skincare, mushroom extracts combat hyperpigmentation, anti-aging, and inflammation. In addition, they provide healthy skin used internally and topically. So, for a skincare product to be of quality, the chemical composition should be the most important, not just the price.

Why Mushrooms

Mushrooms contain a wide variety of antioxidants that fight free radicals. Many mushrooms also have an adaptogenic effect, which means they are capable of "adapting" their activities to the specific needs of our body. For example, they "work" by targeting how our body acts on stress, normalizing hormone levels, and having an anti-inflammatory effect.

Due to their antioxidative and anti-inflammatory properties neutralize free radicals, promote better skin tone, hydration, nourishment, act as a booster, and many other benefits. They can also help in many skin conditions such as skin damage, redness, inflammation, and skin disorders like atopic dermatitis.

Most Important Types

Today, over 14,000 species of mushrooms are known, and each of them has particular properties. Many years of experience in their application have shown which species are best for a specific problem. There are currently seven species most commonly used in the beauty industry, and these are:

· Chaga – protects the skin from oxidative stress that can lead to wrinkles.

· Reishi – high in antioxidants and a good hydrator.

· Shiitake – contains Kojic acid, which acts as a skin-lightener and can calm inflammation and irritation.

· Tremella – improves the levels of hyaluronic acid, which can moisture the skin and improve its texture.

· Cordyceps – encourages cell repair by freshening the skin with energy for optimal function.

· Coprinus – can reduce dryness, oxidative stress, and sensitivity.

· Trametes Versicolor – reduces redness and inflammation and helps to reduce the dark spots on your skin.

Final Thoughts

I hope this was helpful if you have doubts about using mushrooms in your skincare routine. Having mushrooms in your cream, toners, and serums have many potential benefits. I'm sure you won't regret it. however, keep in mind that just one ingredient won't make your skin perfect. Also, changes don't happen overnight. You need to combine the right ingredients and skincare products for your skin type. Be patient and consistent!

An excellent product to try is Four Sigmatic Superfood Serum.


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